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DTSTART;TZID=UTC:20260509T140000
DTEND;TZID=UTC:20260513T150000
DTSTAMP:20260419T153914
CREATED:20231207T095308Z
LAST-MODIFIED:20260419T082141Z
UID:765-1778335200-1778684400@am.org.tw
SUMMARY:瑜珈蔬果淨化營
DESCRIPTION:的瑜珈蔬果淨化營目的是讓身心有充裕的時間變得更有活力及協助改善不良生活習慣而設計。 \n以台灣當季新鮮精心調配現榨的蔬果汁，能量湯品，美味的蔬食餐點，瑜珈和靜坐冥想及營區的有機農場體驗。營隊以深入簡出的教學課程教導如何有效維護自己的身心健康。 \n營隊是在美麗的養生中心，有分私人和多人合住的房間，紅外線桑拿，在綠色屋頂的泥敷和陽光浴或溫泉，在一個舒適的環境以輕鬆的方式來淨化身體。 \n  \n  \n5天的蔬果淨化將使你的消化系統有更多休息的機會，您會感受到更有活力。因為蔬果汁充滿了營養物質，它們含有豐富的維生素，礦物質，植物營養素，我們一起以自然的方式來改善身心健康，簡單的以蔬果汁，瑜珈自然療法，天然食物和靜坐冥想來進行。 \n當您離開我們的養生中心，您會感到神清氣爽與活力同時也會對自己有新的想法。 \n  \n  \n  \n  \n\n活動\n\n \n\n自然療法的課程\n瑜珈體位法和靜坐冥想\n美味的蔬食與烹飪教學\n當季新鮮果汁和能量湯品（可調整）\n瑜珈淨化法，例如：泥敷、油漱、溫泉…\n私人/合住房間（可選）\n紅外線桑拿房\n營隊經營的有機農場（季節性的水果和蔬菜）\n\n  \n\n設備\n\n \n\n		\n		\n			\n				\n			\n				\n				全新的瑜伽養生中心\n				\n			\n				\n			\n				\n				我們的瑜伽室提供的靜坐，瑜伽和健身班一個舒適的空間。\n				\n			\n				\n			\n				\n				我們的臥室是你瑜伽排毒營時休息的理想地方\n				\n		\n \n\n課程表\n\n \n\n\n\n\n\n第一天 \n\n\n第二天 \n\n\n第三天 \n\n\n第四天 \n\n\n第五天 \n\n\n\n\n\n\n14:00 報到 \n14:30 環境介紹我們的提醒 \n16:30 沐浴 \n17:30 瑜珈體位法 \n18:30 靜坐 \n19:00 晚餐 \n20:00 散步 \n20:30 同心圓 \n21:30 熄燈 \n\n\n05:30 起床 \n06:00 靜坐 \n06:30 檸檬水 \n07:30 伸展瑜珈 \n09:00 果汁時間 \n10:30 課程 \n12:30 靜坐 \n13:00 果汁時間 \n15:00 園藝治療 \n16:30 下午茶 \n17:30 呼吸瑜珈 \n18:30 靜坐 \n19:00 果汁時間 \n20:00 散步 \n20:30影片 \n\n\n05:30 起床 \n06:00 靜坐 \n06:30 檸檬水 \n07:30 伸展瑜珈 \n09:00 果汁時間 \n10:30 課程 \n12:30 靜坐 \n13:00 果汁時間 \n15:00 泥敷 \n16:30 下午茶 \n17:30 呼吸瑜珈 \n18:30 靜坐 \n19:00 果汁時間 \n20:00 散步 \n20:30藝術治療 \n\n\n05:30 起床 \n06:00 靜坐 \n06:30 檸檬水 \n07:30 伸展瑜珈 \n09:00 早餐 \n10:20 團體合照 \n10:30 課程 \n12:30 靜坐 \n13:00 午餐 \n15:00 溫泉 \n16:30 下午茶 \n18:30 靜坐 \n19:00 晚餐 \n20:00 散步 \n20:30影片 \n  \n\n\n05:30 起床 \n06:00 靜坐 \n06:30 檸檬水 \n07:00 伸展瑜珈 \n08:30 早餐 \n10:30 課程 \n12:00 靜坐 \n12:30 午餐 \n14:00 分享回顧，發現新自我 \n15:00 甜蜜的家 \n\n\n\n\n\n費用\n\n \n\n\n\n\n\n	房間類型早鳥優惠價*早鳥優惠價*5天舊生價格\n\n\n\n\n	合住（四人房）12600元11400元11400元\n\n\n	夫妻（雙人房）18900元17100元17100元\n\n\n	單人房25200元22800元22800元\n\n\n\n \n\n取消政策\n\n \n退費：營隊活動開始前三十天退費者，扣手續費500元，二十天前扣1000元，十天前至7天前扣1500元，活動開始前7天前至48小時取消者扣3000元，活動開始前不到48小時取消者不退費。 \n改梯次：營隊開始前二十天更改梯次者，不扣手續費；十天前扣500元，72小時前扣2000元，48小時前扣3000元，48小時內不退費。 \n \n\n  \n 
URL:https://am.org.tw/event/%e7%91%9c%e7%8f%88%e8%94%ac%e6%9e%9c%e6%b7%a8%e5%8c%96%e7%87%9f/
LOCATION:阿南達瑪迦靈性生態村\, 台南市玉井區沙田里56-4號\, Taiwan
CATEGORIES:Chinese,瑜珈蔬果淨化營
ATTACH;FMTTYPE=image/jpeg:https://am.org.tw/wp-content/uploads/2023/12/carrot-juice.jpeg
ORGANIZER;CN="%E9%98%BF%E5%8D%97%E9%81%94%E7%91%AA%E8%BF%A6":MAILTO:info@yogafasting.tw
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260509T143000
DTEND;TZID=UTC:20260513T150000
DTSTAMP:20260419T153914
CREATED:20231203T095614Z
LAST-MODIFIED:20260419T082211Z
UID:266-1778337000-1778684400@am.org.tw
SUMMARY:Yoga Detox Retreat
DESCRIPTION:Our 5 day juice cleanse & yoga program combines the power of juice fasting and nutritious meals designedspecifically to help the body naturally heal itself. You will feel refreshed and revitalized when you leave our center.  It is a great way to cleanse in a supportive environment. You will enjoy 2 full days of liquid fasting\, three days of delicious and detoxing meals\, workshops\, private health consultations\, group support\, daily yoga and meditation classes.  Our retreats are held in our beautiful Yoga Wellness Center with private and semi-private rooms\, green rooftop for mud pack and sun bath\, beautiful gardens and organic farm. \nThis yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized\, struggle with weight problems\, need help kicking bad habits\, want to eliminate toxins\, or simply wish to feel less stressed. The usual method to achieve better health is to heal various ailments\, to focus on what is wrong with us and then treat the symptoms. But in our programs\, we build better health by creating an environment where problems and imbalances simply do not thrive.  Together we create a higher frequency of being where optimum health arises naturally. That’s the power of our holistic rejuvenation program. That’s the effectiveness of simply combining juice fasting\, yoga therapy\, wellness foods and meditation. \nThis comprehensive program will teach you simple\, effective techniques to take charge of your own health. Combined with yoga and meditation\, such a program can unlock the secrets to vibrant health. And that’s what this retreat is all about! \nThe solutions to preventive health are quite simple! This program will teach you all about them! \n  \n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					What to ExpectDaily SchedulePricesCancellation Policy\n				\n				\n					\n				\n				\n				\n				\n				\nDaily Workshops on Holistic Wellness\, Detox cuisine\, and Naturopathic Health\nDaily Yoga & Meditation\nGroup Support\nDelicious Light Foods\n2 Days of Juice & Broth Fasting (adjustments can be made)\nUseful Detox therapies such as Mud Packs\nInformative & Supportive Staff\nPrivate/Semi Private Rooms (optional)\nOrganic fruits and vegetables from our farm (seasonal)\nArt therapy class\nVisit to Hot springs\n\n			\n				\n				\n				\n				\n				\n\n\n\n	1st day2nd day3rd day4th day5th day\n\n\n\n\n	14:00 Registration05:30 Wake up05:30 Wake up05:30 Wake up05:30 Wake up\n\n\n	14:30 Introduction06:00 Meditation06:00 Meditation06:00 Meditation06:00 Meditation\n\n\n	15:00 Orientation06:30 Lemon water06:30 Lemon water06:30 Lemon water06:30 Lemon water\n\n\n	16:15 Bath07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas\n\n\n	17:30 Yoga Asana08:45 Juice08:45 Juice08:45 Breakfast08:45 Breakfast\n\n\n	18:30 Meditation10:00 Class10:00 Class10:00 Class9:30 Ecotherapy \n\n\n	19:15 Dinner11:30 Free time11:30 Free time11:30 Free time11:30 Cooking Class\n\n\n	20:00 Evening walk12:30 Juice12:30 Juice12:30 Lunch12:00 Free time\n\n\n	20:45 Self introduction13:30 Free time13:30 Free time13:30 Free time12:30 Lunch\n\n\n	21:30 Lights out15:00 Cooking Class15:00 Mudpack15:30 Hot spring13:30 Closing cirlce\n\n\n	16:00 Tea time16:00 Tea time18:30 Meditation14:30 Goodbye\n\n\n	17:30 Yoga Asanas17:30 Yoga Asanas19:15 Dinner\n\n\n	18:30 Meditation18:30 Meditation20:00 Evening walk\n\n\n	19:15 Juice19:15 Juice21:30 Lights out\n\n\n	20:00 Evening walk20:00  Video\n\n\n	21:30 Lights out21:30 Lights out\n\n\n\n \n			\n				\n				\n				\n				\n				\n\n\n\n	Room TypePrice per personEarly-bird priceReturning Guests\n\n\n\n\n	Shared (4 per room)NT$12\,600*NT$11\,400NT$11\,400\n\n\n	Couples or friends (2 per room)NT$18\,900*NT$17\,100NT$17\,100\n\n\n	Single roomNT$25\,200*NT$22\,800NT$22\,800\n\n\n\n \nPrice Includes:\n\nAccommodation\nAll juices & meals – nutritionally-balanced\, delicious\, vegetarian menu\nTreatments\nTwice daily yoga class\nMeditation\nClasses on yoga\, wellness\, health and nutrition\nPick up and drop off at Yujing bus station\nVisit to Hot springs\n\nThere are no other program costs. \n			\n				\n				\n				\n				\n				Ananda Marga Yoga Wellness Center reserves the right to cancel a retreat at any time.  If a retreat is cancelled\, you will be given a  minimum of 1 weeks notice and receive a full refund.  Cancellations can be transferred to another retreat date. \nIf You cancel your Retreat booking the following charges will apply in relation to each booking: \ni. Refunds are available up to 20 days before the start date of the program\, your fee can be transferred to another retreat (less a NT$500 processing fee). \nii. If a cancellation occurs between 19 days and 72 hours before the start date of the program\, your fee can be transferred to another retreat (less a NT$2\,000 cancellation fee*).  \niii. If a cancellation occurs between 72 and 48 hours before the start date of the program\, there is a NT$3\,000 cancellation fee.* \niv. No credits or refunds are available for cancellations within 48 hours before the start date of a program\, or for no-shows\, or for leaving an event early.  \n*Please allow 7 days for processing of fees. \n			\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Register now
URL:https://am.org.tw/event/yoga-detox-retreat/
LOCATION:Ananda Suruci Master Unit\, Ananda Suruci Master Unit\, 71443\, Tainan City\, Yujing District\, 56-4號\, Tainan County\, Taiwan
CATEGORIES:Yoga Detox
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