台中兒童瑜伽師資培訓課程分享

※兒童瑜伽師資培訓課程分享

今天去上唐老師的兒童瑜伽師訓班,主要年底有兩堂小腦萎縮協會瑜伽課,也許可從兒童瑜伽中獲得靈感,今天有時讓自己像小孩一樣開心地玩

先從暖身、動作、按摩。唐老師設計一些有趣的方式,讓瑜伽變得好玩,其中暖身和按摩是要兩人做,我和Soma一組,他今天有點感冒,Soma比我高些,把他當成小孩還有些吃力,不過搭配得不錯。

其實暖身和按摩也可用在病人或老人身上,老師要我們回去找個對象實際操作,我想我大概只能自己做。

今天唐老師說,BABA說小孩的氣脈是一區塊一區塊狀,如附件圖。

小孩還沒形成脈輪,海底輪如圖,因此用手拍小孩屁股,是對小孩的專心和心靈的穩定有幫助。

這是我第一次聽說。

 

  • 102 Kids Yoga Teacher Training to Share

    Don went on today yogi teacher training classes for children,
    There are two main hall late cerebellar atrophy Association yoga class,
    Perhaps inspired by children's yoga, today sometimes let yourself like a child playing happily
    Start with warm-up, action, massage. Tang teacher to design some interesting ways to make yoga becomes fun, warm and massage which is to do both, and I Soma group, he was a little cold today, Soma some taller than me, he has some difficulty as a child, However, well-matched.
    In fact, warm and massage can also be used in patients or elderly people, the teacher wants us to go back and find a target practice, I think I probably can do it yourself.
    Tang said the teacher today, BABA said children Qimai is a massive block of an area, such as attachment figure.
    Children have not formed chakra, chakra as shown, so slapped ass kids, is to concentrate and stabilize the child's mind to help.
    This is the first time I heard.